Be steady in life’s storms
Counseling and Neurofeedback in
Florida, Washington, and Online
New Possibilities for the Heart and Mind
Our focus is on emotional, mental, relational, and spiritual needs to help you experience more peace, joy, and connection in daily living. We support individuals, couples, and families in their pursuit of whole wellness.
Our Approach
Our approach is rooted in the innovative Developmental Model (Drs. Ellyn Bader and Peter Pearson.
At the heart of this model lies the principle of Differentiation Theory, which emphasizes individual autonomy and self-awareness within the context of relationships. All of our counseling begins with assessments. Through our sessions, we delve deep into understanding your unique identity, values, and emotions, empowering you to navigate life's challenges with clarity and resilience.
Drawing from Attachment Theory, we explore the intricate dynamics of your relational bonds, uncovering patterns that shape your interactions with yourself and others. By fostering a secure base, we work towards building trust, intimacy, and emotional attunement, fostering healthier connections and a deeper sense of belonging.
We integrate insights from Neuroscience to target the underlying mechanisms of human behavior and change. By understanding the brain's plasticity and the impact of past experiences on present functioning, we pave the way for adaptive growth and healing.
Whether you're seeking individual or couples therapy, our holistic approach embraces your journey towards self-discovery, relational harmony, and personal fulfillment. Together, we'll embark on a voyage towards a more vibrant and fulfilling life!
Let’s Get Started
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Individuals
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Couples
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Families
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Neurofeedback
What is Neurofeedback?
Read all about the specialized treatment option we offer that makes us unique!